Zonefully Easy: The Sane Way to Better Health Kelly Lambert

ISBN: 9780965384674

Published: May 1st 1999

Paperback

192 pages


Description

Zonefully Easy: The Sane Way to Better Health  by  Kelly Lambert

Zonefully Easy: The Sane Way to Better Health by Kelly Lambert
May 1st 1999 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 192 pages | ISBN: 9780965384674 | 3.25 Mb

Many people have found a new healthier lifestyle by following the principles the Zone diet. But is hasnt been easy. Beginning the Zone diet can be very confusing and more than a few people have given up their opportunity to feel great and lose weight because it all seemed too difficult.Zonefully Easy does just what it says -- it breaks down the information needed to Zone into easy-to-understand bite size pieces of information.-Explains the Zone diet in terms that everyone can understand-Provides the basic rules of the Zone diet- Supplies the tools needed to get started simply- Provides simple three block menus using real food available in every grocery store- Lists ways to follow the Zone diet inexpensively- Assists in menu planning, guaranteeing success in the Zone- Presents all this in an easy-to-use, readable format



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